I love working with interns – and I think you will too. Interns bring fresh ideas, a lot of heart, and a strong desire to help. I supervise them closely, so you’re getting the benefit of both new energy and expert oversight. Choosing to work with an intern means you’re playing a part in helping a future therapist grow, while still receiving thoughtful, attentive care every step of the way. And it offers a more economical solution as well.
Currently I have two wonderful interns under my supervision. See their bios below and email me if you’re interested in working with one of them.
Christine Cooper: I consider it an honor to walk with you as you navigate the challenges and obstacles that life has thrown your way. My passion is working with children, teens, adults, couples and families who have experienced trauma, struggle with anxiety or depression, or are striving to enhance their relationships. Working with adults, I am able to support you with challenges in your relationship or work, coping with loss, aging, parenting, and any number of events that might be causing you to feel anxious, worried, or at a crossroads in life. I am especially interested in providing trauma informed support to first responders and their families. Working with children and teens, I utilize play and art therapy techniques to explore challenges with school and family, and in developing healthy relationships. In the treatment of children, I believe it is critical to strengthen bonds within the family so as to provide a safe, trusting environment.
Ayushi Shrestha: Do you struggle with intrusive thoughts, constant worry, or harsh self-criticism? Maybe your mind feels exhausted, stuck in loops of “what ifs,” self-doubt, or pressure to be perfect. I work with individuals experiencing OCD, anxiety, and depression who feel overwhelmed by their thoughts or weighed down by persistent low mood. Using cognitive behavioral therapy, including exposure therapy for OCD and anxiety, I help you gradually face fears, quiet negative self-talk, and build practical tools to regain a sense of control. You don’t have to keep battling your mind alone.
At the same time, we look deeper. Through a psychodynamic approach, I help you understand where these patterns began and how past experiences and relationships may still be shaping your present. Gaining insight and developing skills are interconnected. I am also expanding my training in ketamine-assisted psychotherapy and sand tray therapy to support deeper emotional processing when appropriate. I offer sliding scale options to help make therapy more accessible. If this resonates with you, I invite you to reach out for a free 15-minute consultation.